FAQs:
Ascorbic acid (also known as Vitamin C), a water-soluble nutritional supplement, is prescribed to meet the daily requirements of vitamin C or to overcome its deficiency. Ascorbic acid has antioxidant properties and is known to boost immunity.
Ascorbic acid can be taken orally once or twice a day with or without food. Various dosages available for ascorbic acid include 500 mg tablets (chewable and non-chewable), extended-release combinations, or fixed-dose combinations with other vitamins.
What are the uses of Ascorbic Acid?
– Used in the treatment of scurvy (a disorder due to deficiency of vitamin C, characterized by bleeding gums, anemia, and blood like spots on the skin)
– Acts as an immunity booster and fights against various common infections
– Known for being a powerful antioxidant and prevents cell damage from oxidation induced by free radicals
– Improves hair growth, teeth strength, and skin health
– Helpful in skin repair, wound healing, and strengthening bones and cartilages by promoting collagen synthesis
What are the side effects of Ascorbic Acid?
Ascorbic acid is usually safe and is not known to cause any severe side effects. It’s a water-soluble vitamin and an excess of ascorbic acid gets excreted in the urine.
Common side effects
– Diarrhea
– Abdominal pain
– Nausea
– Vomiting
– Heartburn
Ascorbic acid should be taken as recommended by your doctor. If you notice any of these side effects or any other side effects, you should consult your doctor and seek medical advice.
1. Which vitamin is also known as ascorbic acid?
Ascorbic acid is the chemical name for vitamin C. Vitamin C is an established antioxidant and immunity booster that helps fight your body against various infections caused by viruses, bacteria, or fungus. When the body’s daily requirement of vitamin C is not met from the diet, vitamin C supplements are added by your doctor to overcome vitamin C deficiency.
3. Is ascorbic acid good for the skin?
Yes, ascorbic acid helps maintain good skin health. It keeps the skin elastic and soft by reversing cell damage induced by free radicals. Additionally, it promotes the synthesis of collagen – a protein useful in wound healing and skin repair. We recommend consulting our medical experts for more information about the beneficial effects of ascorbic acid on the skin.
4. How is ascorbic acid manufactured?
Food-grade ascorbic acid is usually prepared in industries by various processes. The most common being the biotech-based technique in which fermentation using microbes is the key process and it is environment-friendly and cost-effective. Another process involves glucose undergoing a 5-step chemical reaction to synthesize ascorbic acid by the Reichstein process.
5. What does the presence of ascorbic acid in urine indicate?
Ascorbic acid is a water-soluble vitamin that is excreted in the urine. In case you are overconsuming ascorbic acid, its concentration in urine will increase. However, it is nothing to be alarmed about but, you should monitor the intake of ascorbic acid and report to your doctor any such urine analysis finding.
8. Is ascorbic acid and citric acid the same?
No, ascorbic acid is another name for Vitamin C. It acts as an antioxidant and immunity booster which helps your body fight various infections. On the other hand, citric acid is an acid and is known for its antioxidant properties. Citric acid is more commonly found in citrus fruits (lemon and limes), strawberries, and raspberries.
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Side Effects:
– Abdominal pain
– Nausea
– Vomiting
– Heartburn
References:
More about Ascorbic-acid:
Ascorbic acid can be taken orally once or twice a day with or without food. Various dosages available for ascorbic acid include 500 mg tablets (chewable and non-chewable), extended-release combinations, or fixed-dose combinations with other vitamins.
Ascorbic acid is usually safe and is not known to cause any severe side effects. It’s a water-soluble vitamin and an excess of ascorbic acid gets excreted in the urine.
Ascorbic acid should be taken as recommended by your doctor. If you notice any of these side effects or any other side effects, you should consult your doctor and seek medical advice.